Classes
Yoga Flow with Tanya is a 60 minute class for all levels of yogis. Beginner, intermediate and advanced yogis will feel comfortable on their mat with Tanya guiding them through their yoga practice. As a yoga instructor, Tanya takes the time to explain each pose and demonstrate any poses that may be new to a student. She truly enjoys watching her students grow their practice and become stronger yogis.
Each class is thoughtfully structured to enhance flexibility, build strength, improve balance, promote wellbeing and relaxation. Joining Yoga Flow with Tanya means you are fostering a supportive and inclusive community of like-minded yogis who will encourage you throughout your journey. Our students come from diverse backgrounds and share a common passion for yoga.